10 p.m. is the magic hour to go to bed. Did you know? If you go to bed at 10 p.m. all kinds of wonderful things will happen. You will be able to pull off a 5 a.m. wake-up with relative ease, you will be more alert in the mornings, and you will conquer more of the items on your to-do list. In short, you will feel like superwoman.
I'm reinstating the 10 p.m. rule in this here household of one. I've been hurtin' for a 5 a.m. wake-up for a long time now.