10 p.m. is the magic hour to go to bed. Did you know? If you go to bed at 10 p.m. all kinds of wonderful things will happen. You will be able to pull off a 5 a.m. wake-up with relative ease, you will be more alert in the mornings, and you will conquer more of the items on your to-do list. In short, you will feel like superwoman.
I'm reinstating the 10 p.m. rule in this here household of one. I've been hurtin' for a 5 a.m. wake-up for a long time now.
Woops, it's past my bedtime.
3 comments:
I believe in the 10pm rule, I just don't live it. It's especially hard to make myself follow through with because the kids stay up late these days, which means Randy and I can't watch our shows until they go to bed, so we often don't start until 10. Not good.
Yeah, if I had kids I don't know how good I'd be at following this rule. I'd look forward to those couple hours by myself every day, even if I had to stay up late to make it happen.
I've heard this before. Although no matter what time I go to bed, I still feel like I've been put through the ringer if I wake up at 5:00. (Happened just yesterday.)
It is SO hard to do this when you have kids! Especially in the summer.
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